New Classes and Workshops Just Announced

We have just announced our February workshop/special events schedule. Please visit the EVENTS page for more details or view our latest newsletter by clicking this link. If you have suggestions about yoga- or health-related events you’d like to see at Valley Glow Yoga, please always reach out to us! We love your ideas. If you […]

Short and Sweet: Meet Mindy

Mindy teaches Yoga, Power Yoga, Ashtanga Mix, and Kids Yoga at Valley Glow Yoga.   Mindy Pistacchio   Tell us about your first yoga class. My first yoga class was in Johnson, VT, with Charlotte Clews. She made the class accessible and fun. I immediately liked the practice, but I think a lot of that […]

Thanksgiving Holiday Schedule

Wednesday 11/22 8:30-9:30 a.m. Yoga Flow w/ Misa 11:30 a.m.-12:30 p.m. BUTI w/ Misa 6:00-7:15 p.m. Power Yoga w/ Misa Thursday 11/23 CLOSED Friday 11/24 9:00-10:15 a.m.Yoga Flow w/ Misa 12:00-1:00 p.m.BUTI w/ Misa Saturday 11/25 9:00-10:15 a.m. Yoga Flow w/ Misa Sunday 11/26 9:00-10:15 a.m. Mindful Yoga w/ Misa    

Veterans Day

Veterans Day

:::Impromptu Post::: Why is Valley Glow Yoga hosting so many donation-based classes for the Veterans Yoga Project this week? The short answer is because I believe in this work. I believe in mindfulness, yoga-based movement, and breath work as powerful tools for trauma recovery. I believe that raising general awareness about trauma, working to build […]