We have just announced our February workshop/special events schedule. Please visit the EVENTS page for more details or view our latest newsletter by clicking this link. If you have suggestions about yoga- or health-related events you’d like to see at Valley Glow Yoga, please always reach out to us! We love your ideas. If you […]
Tyne Pike-Sprenger Tell us about your first yoga class. I took my first yoga class with my sister when I was 15 years old. It was was a Kripalu class in a small multi-use studio space above the local health food store. We giggled to each other the entire time as we tried this […]
2018 Today you are. Tomorrow you are not. “Therefore avail yourself of this golden opportunity, struggle hard and reach the goal of life. Make the best use of every moment of this year.” ~Swami Sivananda “May this bright New Year’s Day and all the succeeding days of this year and all the future […]
Misa is the owner of Valley Glow Yoga. She teaches Yoga, Core, BUTI, and Postnatal Yoga. She also sees private clients for yoga therapy. Misa Dikengil Tell us about your first yoga class. My first yoga class was in high school at the local YMCA. I went with my mother because she wanted […]
Mindy teaches Yoga, Power Yoga, Ashtanga Mix, and Kids Yoga at Valley Glow Yoga. Mindy Pistacchio Tell us about your first yoga class. My first yoga class was in Johnson, VT, with Charlotte Clews. She made the class accessible and fun. I immediately liked the practice, but I think a lot of that […]
Jayalila Retreats is Jennifer Degen’s private yoga retreat company. For further information about these retreats, please contact Jennifer directly.
December 10, 2017 2:30~4:00 p.m. with Mindy Pistacchio and Judi Byron Please email to register or sign up in studio. $25.
NEW day: Thursday 9:45-10:45 a.m. Please note that Postnatal Yoga with Baby has moved from Tuesday to Thursday beginning November 30. *We welcome postpartum mothers who have been cleared for exercise by their healthcare provider and babies 8 weeks or older. *
Wednesday 11/22 8:30-9:30 a.m. Yoga Flow w/ Misa 11:30 a.m.-12:30 p.m. BUTI w/ Misa 6:00-7:15 p.m. Power Yoga w/ Misa Thursday 11/23 CLOSED Friday 11/24 9:00-10:15 a.m.Yoga Flow w/ Misa 12:00-1:00 p.m.BUTI w/ Misa Saturday 11/25 9:00-10:15 a.m. Yoga Flow w/ Misa Sunday 11/26 9:00-10:15 a.m. Mindful Yoga w/ Misa
:::Impromptu Post::: Why is Valley Glow Yoga hosting so many donation-based classes for the Veterans Yoga Project this week? The short answer is because I believe in this work. I believe in mindfulness, yoga-based movement, and breath work as powerful tools for trauma recovery. I believe that raising general awareness about trauma, working to build […]