Events

Valley Glow Yoga Studio hosts workshops, trainings and special events related to yoga, health, wellness, meditation and more. Preregistration for special offerings is kindly requested.

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For information about renting the studio for your event, please email valleyglowyoga@gmail.com.

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January 5~February 20, 2018

Empower Series w/ Jennifer Degen, Mind-Body Psychotherapist and Therapeutic Yoga Teacher

8-week yoga series combining movement, mindfulness and community connections to support you in life’s transition. $120 for series. Fridays 3:30-5:00 p.m. Call (802) 522-6067 to register.

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February 10, 2018

Restorative & Reiki Workshop w/ Tyne and Lindsey 2:30-4:30 p.m. $30 (*waitlist only*)

February 17, 2018

Sivananda Full Series w/ Misa 10:30 a.m. – 12:30 p.m. $15 drop in only (no class cards)

Explore the lineage of Sivananda yoga, the lineage of yoga Misa was originally trained in. An abbreviated version of the Sivananda practice is offered on Wednesday mornings at 8:30 a.m. In this 90-min class, you will experience the full practice, including meditation, breath work, 12 sun salutations, 12 classical postures with variations, yoga nidra, and savasana.

*ALL levels welcome. Variations and modifications for each practitioner’s personal level will be offered.*

February 17, 2018

Valentine’s Day Couples Massage Workshop w/ Sally Kendall 7:00-9:00 p.m. $80

February 18, 2018

DEEP + CBD: a restorative practice from BUTI w/ Marissa Greene 6:00-7:30 p.m. $15/+$3 for 25 mg CBD oil

Enjoy this 90-min nourishing restorative practice that includes meditation, deep abdominal spiraling and massaging, and light self-massage. Elmore Mountain Therapeutics CBD oil will be available for an optional 25 mg sublingual dose prior to DEEP if you wish!

February 23, 2018

BUTI 11:30 a.m. Special Friday class for President’s Week! **50-min of yoga, tribal dance, plyometrics, and hot beats**

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March 18, 2018

Snowga (snowshoeing & yoga) w/ Tyne & Mindy (email for details)

March 18, 2018

Restorative Yoga & Yoga Nidra w/ Live Harp w/ Mindy & Judi 2:30-4:00 p.m. $25 *pre-registration requested

March 25, 2018

Ashtanga Workshop w/ Mindy & Chantelle 10:30 a.m. ~ 12:30 p.m. $30 *pre-registration required

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March 25, 2018

Girls Night In w/ Mindy 6:00 ~ 7:30 p.m. $16 drop in ($55 for the 4-class series) Yoga, Dance, & Music

april 27, 2018

Girls Night In w/ Mindy 6:00 ~ 7:30 p.m. $16 drop in Ayurveda for Kids: Yoga & Healthy Treats

may 13, 2018

Girls Night In w/ Mindy 6:00 ~ 7:30 p.m. $16 drop in Ashtanga, Acro-Yoga & Upside Down

june 1, 2018

Girls Night In w/ Mindy 6:00 ~ 7:30 p.m. $16 drop in Outdoor Yoga & Nature Mandalas

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March 16~april 6, 2018

Yoga and Mindfulness Neural Pathway to Happiness

w/ Jennifer Degen, Mind-Body Psychotherapist and Therapeutic Yoga Teacher

4-week yoga series combining movement, mindfulness and community connections to support you in life’s transition. $120 for series. Fridays 3:30-5:00 p.m. Call (802) 522-6067 to register.

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May 18-20, 2018

Unravel 30-Hour Yin Yoga Teacher Training with Ryah Dekis BA, E-RYT 500, RPYT, AYS, YACEP. 30-hour Practicum designed for yoga teachers and dedicated practitioners with at least 2 years of yoga experience (all levels). Register before March 1 for early-bird pricing $499 + $25 off for Washington County residents. Email valleyglowyoga@gmail.com to register.