Strengthening the Mind-Body Connection


Would you like to change the way you feel about your body?
Would you like to change the way you approach or respond to stress?
Are you seeking a somatic approach to emotional healing?

Phoenix Rising Yoga Therapy is accessible to all. No yoga experience necessary.

The typical space set up for a session.

What is Phoenix Rising Yoga Therapy?

Phoenix Rising Yoga Therapy (PRYT) uses yogic and modern therapeutic approaches to deepen awareness and presence. A private PRYT session consists of practitioner-assisted yoga postures and a  client-centered, non-directive dialog.

While a series of sessions are often most helpful, profound change has been know to occur in a single session. The mission of PRYT is to support people with moving in the direction of a meaningful life experience with less stress and anxiety.

Do you struggle with?

Would you like?



60-min sessions are $85. Package rates available (buy 3, get 1 free).

Book a session

  • Appointment Info

  • Your Info


Email: or call (802) 793-6821 for more information.